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pls THE ROCK

24/7 Fitness Center


PLS The Rock is a 7,000+ sq foot gym with a full weight room including free weights and machines, and a mat room in which we hold jujitsu classes. It also serves as a tutoring center for the teens in the program and a food pantry to feed families in the community. While the gym has 400+ members, it is the ministries main funding avenue. For our programs with the teens, the boys get to workout and learn how to maintain a healthy mental and physical regimen along with healthy diet. Our teens are expected to make passing grades in all classes, in thus we provide a tutoring center to help with the progress in academics. In all, the gym is a place for the teens to be pushed past what they think their capabilities are in all spheres of being, while also getting to interact with men and women of the community, in which we see both the members of the gym and the teens transformed in these relationships. 

For membership rates please call the gym at 336-394-4269 during staffed business hours.

Staffed Business Hours

Monday –Friday....8:00am – 1:00pm & 4:00pm - 8:00pm

Saturday…………….9:00am – 12:00pm

Sunday…...........................CLOSED 

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